The Answer to Anxiety

Peace is possible.
The Bible paves the way there.
It leads us not to a place,
but to a Person who wants to carry
all of our cares.


Verses About
Fear in the Bible

Short Content

What Does the Bible Say About Anxiety?

Anxiety—spiritual, psychological, medical? Is it a problem, or is it the default of humanity? After all, everyone seems worried and stressed out. But for some of us, anxiety is a familiar enemy—stealing our sleep and the rest of our waking life, one worried moment at a time.

But to quote Cinderella, “just because it’s what’s done doesn’t mean it’s what should be done.” Cinderella is on to a great secret. The world would tell you that worry is a pet we all own and are free to stroke. But we know from our counselors and statistics that anxiety isn’t a tame beast.

The Bible has a different perspective. It tells us anxiety is a mighty beast that would devour us. It needs to be slain. It tells us anxiety is a problem woven into the fabric of our souls we need deliverance from. The Bible tells us that God wants us to be worry-free.

God is a relational being—self-described as Father, Son, and Holy Spirit, who existed in a relationship of love before the world was ever made. He sees how anxiety destroys your demeanor, relationships, and steals your life away. He wants your freedom. He’s a loving Father who wants none of his children living in fear.

When we see God as a person, we read the Bible’s “Don’t be anxious” with the heart behind it. “I care for you,” he says. Would you believe it? God has given you evidence that he cares for you, and doesn’t just care, but deeply loves you, and is ready to love you forever if you’ll accept his invitation.

“For God so loved the world that he gave his only son, that whoever believes in him will not perish, but have everlasting life” (John 3:16 ESV).

God cared so much for your burdens that he made them his own. He carried your sin on the cross, and if you receive his forgiveness, he wants to carry you for the rest of your life.

by Dr. Heath Lambert, 13 Min


listens to me
will live in safety
and be at ease,
without fear of harm.

Proverbs 1:33 NIV


Luke 10:38-42 ESV

Here’s a tale of two sisters: one anxious, one at ease. Which one do you identify more with? How do you think this passage counsels us to deal with our anxiety?

Video: 6 Min

Article: 7 Min

Is Anxiety Really a Sin?

by Julian Freeman at his blog


Is Anxiety a Sin?

By Bill Thrasher

True peace does not demand a denial of our emotions and concerns. What is the difference between godly concern and sinful anxiety? Actually the same Greek word is used for both, and it is only the context that reveals the difference. The difference can be seen in these mathematical formulas: Concern + unbelief = anxiety; Concern + faith = a biblical virtue (1 Corinthians 7:32-33; 1 Corinthians 12:25; 2 Corinthians 11:28).


Messages: 34 Min

What Is Anxiety and

What Do We Do About It?

by Alistair Begg

Video: 2 Min
by H.B. Charles Jr.

Article: 7 Min

The God of Peace

by Erik Raymond at The Gospel Coalition

Romans 5:1 ESV

Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ.

Video: 10 Min
by John Piper at Desiring God

Matthew 11:28-29 NLT

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.”


Jesus, Strong and Kind

by City Alight


Peace I leave with you;
my peace I give you.
I do not give to you as the world gives.
Do not let your hearts
be troubled 
and do not
be afraid.

John 14:27 ESV

70’s | 80’s | 90’s


by Rich Mullins

Messages: 42 Min

The Age of Anxiety

by Beau Hughes

Psalm 121 ESV

I lift up my eyes to the hills.
    From where does my help come?
My help comes from the Lord,
    who made heaven and earth.
He will not let your foot be moved;
    he who keeps you will not slumber.
Behold, he who keeps Israel
    will neither slumber nor sleep.
The Lord is your keeper;
    the Lord is your shade on your right hand.
The sun shall not strike you by day,
    nor the moon by night.
The Lord will keep you from all evil;
    he will keep your life.
The Lord will keep
    your going out and your coming in
    from this time forth and forevermore.


I Will Fear No More

by The Afters

Article: 7 Min

We Are Not As Strong As We Think We Are

by Glen McCarty at Story Warren


The very essence of anxious care is the
imagining that
we are wiser than God,
and the thrusting of ourselves into his place, to do for him that which we dream
he either cannot or will not
do; we attempt to think of that which
we fancy he will forget;
or we labor to take upon ourselves that burden which he
either is not able or willing
to carry for us.


Psalm 34 Read Aloud

by Psallo Collective

Romans 8:31-32 NLT

What shall we say about such wonderful things as these? If God is for us, who can ever be against us? Since he did not spare even his own Son but gave him up for us all, won’t he also give us everything else?


It’s Alright

by J’Son feat. Mikeschair


Have no fear
of sudden disaster
or of the
ruin that overtakes
the wicked,
for the Lord

will be at your side 

Proverbs 3:25-26 NIV

Article: 7 Min

Seven Reasons Not to Worry

by Kevin DeYoung at The Gospel Coalition

Chill & Relaxing

Take No Thought

by Scripture Lullabies


A Father-Daughter Talk About Anxiety

From Corrie Ten Boom’s Biography The Hiding Place

“I need you!” I sobbed. “You can’t die!  You can’t!”…

Father sat down on the edge of the narrow bed. “Corrie,” he began gently, “when you and I go to Amsterdam when do I give you your ticket?”

I sniffed a few times, considering this. “Why, just before we get on the train.”

“Exactly.  And our wise Father in heaven knows when we’re going to need things, too. Don’t run ahead of him, Corrie. When the time comes that some of us will have to die, you will look into your heart and find the strength you need—just in time.”


2 Timothy 1:7 NKJV

God has not given us a spirit of fear, but of power and of love and of a sound mind.

Praise & Worship

Ancient of Days

by City Alight


Be still,
and know
that I am God.

Psalm 46:10 NKJV

Video: 12 Min

Praise & Worship

Psalm 46 (Lord of Hosts)

by Shane & Shane